Mental Health Training for Leaders

When it comes to mental health at work, the data speaks volumes: 60% of colleagues feel anxious, 56% experience low mood, and 9% have thoughts of suicide or self harm.

The challenge may feel overwhelming. But you have a unique opportunity to support others.

In support of Time to Talk Day 2023, this exclusive training session is designed for leaders like you to drive positive mental wellbeing across your organisations.

You’ll team up with Harry Bliss, Co-founder and CEO of Champion Health, discover his mental health journey as a leader and learn how to:

  • Build and maintain a culture of positive mental health at work
  • Improve your mental wellbeing as a leader or line manager
  • Support and signpost struggling colleagues

Exclusively for Time To Talk Day 2023, this session is free of charge. Watch the recording and find supporting resources and slides listed below.

Resources

We shared several helpful resources during the session. Find them below.

Other content Karsten has contributed to:

12 Minutes of Workplace Health Podcast Episode #21

Boosting your wellbeing with nature

Eating Disorders in the Workplace