This course is now free of charge during the COVID-19 pandemic.

Online mental health training.

As our online mental health training course has changed and saved lives, we believe it is our duty to provide our expert training to businesses across the UK free of charge.

Train 1 in 1 on mental health

Never has this course been so important
  • A comprehensive guide to optimising mental health and supporting others
  • Developed by world-leading experts
  • Updated to reflect the COVID-19 pandemic

Optimise Mental Health

Be the champion of your own mental wellbeing
  • Build resilience
  • Work from home healthily
  • Enhance productivity

Support Others

Be there for your friends, family and colleagues
  • Spot the warning signs of poor mental health
  • Know when, where and how to signpost
  • Learn what to do in a mental health crisis

Engaging and Informative

Training like you’ve never seen before
  • Expertly designed 1-hour course
  • Interactive, engaging and impactful
  • CPD accredited

Prioritise your workforce

Give every employee the skills to optimise their mental health
  • Mobile, laptop and tablet friendly
  • Employee-focused content
  • Reach 100% of your workforce

Free of Charge

Here for you at a time of global crisis
  • There is no catch
  • Freely available for all your workforce
  • We will be bearing the cost

Don’t just take our word for it

See what everyone else is saying…

100% implement the strategies to optimise their mental wellbeing

97% agreed that the training was a good use of their time

100% found the training course insightful

It was effective and easy to use. It got me thinking about things I ways I can enhance my mental health.

Potentially life saving. I’d now know what to do if a friend, family member or colleague is struggling.

How it works

  • Sign-up free of charge
  • Online
  • 1-hour
  • Easy to complete
  • CPD accredited (includes certificate)


  • Optimising your own mental health
  • Working healthily from home
  • Creating a positive culture
  • Supporting and signposting a colleague that’s struggling

Expected Outcomes

  • Improve mental health
  • Reduce the risk of suicide
  • Enhance productivity
  • Reduce absence
  • Optimise company culture

Frequently asked questions


There is no catch. Although the average cost of the training is £12,000 p/business, we believe it is our duty of care to enhance mental health throughout workforces and society, especially at this moment in time. We will be bearing the cost.


We do the hard bit for you – all we need is your employees email addresses. We then enroll them and send all the information directly to their email address. They can login at any time to complete the training.


Yes – our aim is to train 1 in 1 on mental health. Just having line managers trained in mental health has been shown to be ineffective. This training has never been more important.


Join the future of workplace health