Our specialist health seminars are designed specifically to tackle key workplace health issues. Seminars are delivered in an engaging format, lasting 90 minutes. 

Listed below are our most popular seminars. We can also deliver bespoke seminars on request to meet your workplace needs.

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Our Seminars

Mental Health Awareness

Raise awareness of mental health and take the  first step towards building a culture of psychological wellbeing.

Building Resilience

Enable employees to become more resilient by improving their abilities to cope with daily challenges.

Energy Efficiency

Unlock the secrets behind maximising your energy levels throughout the day, to perform at your peak.

Changing Behaviours

Empower employees to make positive health changes through building sustainable and effective habits.

Sleep Hygiene

Find out how to harness the power of high quality sleep to supercharge your health and wellbeing.