Spotting the warning signs of mental health problems in our friends and colleagues is already pretty difficult. When we’re socially distancing and working remotely, this might feel nearly impossible. But there are...

As we come towards the end of Mental Health Awareness Week, we’ve done a lot of reflecting on what it means to be kind. We’ve seen the connection between kindness and mental health, and how it brings people together...

Earlier in the spring we launched our free online mental training platform for students; UNIHEADS. Right now, students are in need of innovative and proactive digital wellbeing solutions more than ever. Student mental...

Laura is one of the most recent champions to join our team. She has a background in psychology and mental health, having worked as an Assistant Psychologist in London for several years. As part of Mental Health...

Whether your a business owner, employer, or an employee, the COVID-19 outbreak is presenting significant challenges, concern and uncertainty for us all. Alongside our Legal partners, Thrive Law, we have created a...

Labelled by Benefex as one of [their] most talked-about sessions, our co-founder Harry Bliss was welcomed on stage at their latest Forum event to deliver a talk on mental health at work. Following this, Benefex took...

Is workplace health on your radar? The case for making employee wellbeing a business priority has never been stronger. Building on findings from the government-commissioned Thriving at Work Review (2017), new research...

We are delighted to announce an official partnership with Leeds Beckett University that will see both organisations continue to collaborate on cutting-edge workplace health…

In the words of sleep scientist and best selling author, Matthew Walker; sleep is your superpower!  Sleep is the wonder drug that helps you live longer, look better, learn more and maintain that trim waistline. Sleep...

Across the working-age population, the only thing in danger of moving before noon on a workday will be the unwanted FYIs and reply-alls inhabiting untamed inboxes across the land.  The former hunters and gatherers have...