Laura Clark on why eating lunch at your desk will catch up with you

Today we’re joined by Laura Clark RD, a Registered Dietitian that specialises in providing a holistic approach to nutrition in the workplace and beyond. Laura will be talking to Champion Health Co-founder, Harry Bliss, as she explains what we can do as individuals and organisations to promote healthy nutritional behaviours.

Laura is also an expert in the menopause and has recently launched The Menopause Dietitian, which she’ll be discussing on the show.