10 Mental Health Benefits of Nature | Mental Health Awareness Week

10 Mental Health Benefits of Nature | Mental Health Awareness Week

It’s Mental Health Awareness Week and this year’s theme is connecting with nature. Nature is our most accessible wellbeing resource. It’s all around us, it’s extremely effective, and best of all, it’s free. Research shows that people who spend more time in nature...
How to stop sexual harassment in the workplace

How to stop sexual harassment in the workplace

Everybody has the right to feel safe at work, and to be treated with dignity and respect. Unfortunately, this is not happening. Parliamentary publications suggest that sexual harassment is still commonplace in many UK workplaces. To compound the issue, the Women and...
Suicide Prevention Guide | WSPD

Suicide Prevention Guide | WSPD

In support of World Suicide Prevention Day 2020, download our free guide below to learn about suicide prevention and what actionable steps you can take to support someone with suicidal thoughts. As a business founded with a mission to change and save lives, every...
Eating Disorders in the Workplace: Guide for Employers & HR

Eating Disorders in the Workplace: Guide for Employers & HR

Around 2% of the UK working population experience an eating disorder, but it’s something rarely spoken about. Only though education, understanding and open conversation in the workplace can we break down the stigma surrounding these serious mental illnesses....
Children’s Mental Health Week 2021: Toolkit for Children and Parents

Children’s Mental Health Week 2021: Toolkit for Children and Parents

Written by Joe Pindar, Wellbeing Executive, Champion Health Children’s Mental Health Week shines a light on the importance of children and young people’s mental health.  As the UK closes its school gates once more, most parents will be under pressure to juggle...