Our interactive health courses are designed to equip employees with the ability to create long-term changes to their health. Often, courses can delve into more detail than individual seminars.

Listed below are our most popular courses. We can also deliver bespoke courses on request to meet your workplace needs.

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Our Courses

Mental Health First Aid

Equip your employees with the skills needed to confidently identify and support colleagues in need.

Weight Management

Educate employees with an evidence based, long-term solution to achieving a healthy weight.

Preventing MSK Pain

Learn how to reduce the risk of MSK complications developing in the workplace.

Optimal Lifestyle

Find out how small changes to your lifestyle can make a big difference to your health & wellbeing.

Peak Performance

Discover the secrets behind how health can boost workplace performance and productivity.