Kindness in the workplace

Kindness in the workplace

As we come towards the end of Mental Health Awareness Week, we’ve done a lot of reflecting on what it means to be kind. We’ve seen the connection between kindness and mental health, and how it brings people together even the most difficult of times. A simple act of...
UNIHEADS | Supporting Student Mental Health

UNIHEADS | Supporting Student Mental Health

Earlier in the spring we launched our free online mental training platform for students; UNIHEADS. Right now, students are in need of innovative and proactive digital wellbeing solutions more than ever. Student mental health problems continue to rise exponentially in...
Introducing Laura: our new Content Innovation Specialist

Introducing Laura: our new Content Innovation Specialist

Laura is one of the most recent champions to join our team. She has a background in psychology and mental health, having worked as an Assistant Psychologist in London for several years. As part of Mental Health Awareness Week, we sat down (virtually!) with Laura and...